Ryans for lunch
Jan. 10th, 2002 11:35 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
demarianaD and I are heading out to Ryans for lunch. I know I am going to overeat and I have been thinking about ways to limit that. I love their food. my plan of attack.
1) get a nice BIG salad of mostly green good for me stuff. Light on the cheese, eggs, salads, etc. Use light dressing and vinegar.
2) Get Water to drink
3) Limit myself to 2 rolls
4) go for the non-fried food on the bar. I know I could get a grilled meal, but then I would eat the fries and more food.
5) get a potato and eat the skin and some of the guts.
6) get some fruit. Do not get much dessert. Maybe the low/no fat yogurt.
I have only had a banana today, so kinda 'saving' calories for Ryans. I also plan to go light on food the rest of the day.
1) get a nice BIG salad of mostly green good for me stuff. Light on the cheese, eggs, salads, etc. Use light dressing and vinegar.
2) Get Water to drink
3) Limit myself to 2 rolls
4) go for the non-fried food on the bar. I know I could get a grilled meal, but then I would eat the fries and more food.
5) get a potato and eat the skin and some of the guts.
6) get some fruit. Do not get much dessert. Maybe the low/no fat yogurt.
I have only had a banana today, so kinda 'saving' calories for Ryans. I also plan to go light on food the rest of the day.
