I am better
Sep. 10th, 2002 01:26 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
demarianaI am better than I was but not as good as I wish to be. I am making progress though. That is always good.
Yesterday I had mcdonald's for lunch. I was tired, hungry, depressed and had that lovely headache. I thought it would help. Food or shopping usually does. The fries tasted SLIMY. Too Fatty. I think eating healthier is finally changing my taste buds. The Big Mac was good though. That was almost 1000 calories. I didnt let it get me down, and get me to give up though. I decided then that I would eat a small dinner of a salad with beans. I stuck to it! I did not let one slip up mess up my mind. I can enjoy food as well as modify my eating.
Today I decided to get back on track with working out. I think it has been a couple of days since I have gone. I came home at 10:45 and talked Caritas into going. I did 28 minutes on the elliptical trainer, and did not feel like my legs were going to fall off. I also did 9 machines. I need to find the money to have at least 1 session with a personal trainer. I want to make sure I am doing the exercises correctly.
Today is a good day.
Yesterday I had mcdonald's for lunch. I was tired, hungry, depressed and had that lovely headache. I thought it would help. Food or shopping usually does. The fries tasted SLIMY. Too Fatty. I think eating healthier is finally changing my taste buds. The Big Mac was good though. That was almost 1000 calories. I didnt let it get me down, and get me to give up though. I decided then that I would eat a small dinner of a salad with beans. I stuck to it! I did not let one slip up mess up my mind. I can enjoy food as well as modify my eating.
Today I decided to get back on track with working out. I think it has been a couple of days since I have gone. I came home at 10:45 and talked Caritas into going. I did 28 minutes on the elliptical trainer, and did not feel like my legs were going to fall off. I also did 9 machines. I need to find the money to have at least 1 session with a personal trainer. I want to make sure I am doing the exercises correctly.
Today is a good day.
