Working out- DDR
Sep. 17th, 2004 07:28 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I realized that I have exercised 4 if not 5 days this week. I walked on Tues, Wed and Thurs and I think I did DDR on monday, and I just finished DDR for tonight. I changed a song and increased the level on a couple of songs. One I had to change back since I am not ready for that many jumps yet. I now have 20 different songs in my work out rotation. There is one that I need to change since I do not like it much, but have not found a replacement yet. I love having 20 different songs. It makes the time go faster I think. It said I burned about 195 calories with my 30 minute work out tonight. That is not half bad. I feel energized which is really nice. I will probably make some stir fry for dinner in a bit.
The walk is slightly annoying in that one street does not have any sidewalks. I may change my route next week that would make it alittle bit longer I think, but have sidewalks all the way. Maybe I will alternate the route each day. I like that I am trying to think of ways to get the walk, instead of excuses on getting out of it. I did not walk today because I really wanted to do ddr, and I am not up for doing both in the same day.... yet.
I am recording my song list behind a cut so I will have it for later if I decide to change it again. I keep losing the piece of paper I write these things on. *grins*
01) 139 beats- Stand Level- Loving You
02) 138 beats- Light Level- Heaven
03) 140 beats- Light Level- Will I?
04) 140 beats- Light Level- The Whistle Song
05) 145 beats- Light Level- Jam and Marmalade
06) 150 beats- Light Level- Still in my Heart
07) 155 beats- Light Level- Dive
08) 160 beats- Light Level- D2R
09) 166 beats- Begin Level- Burning Heat
10) 170 beats- Begin Level- End of the Century
11) 190 beats- Begin Level- Breakdown
12) 200 beats- Begin Level- Afronova
13) 180 beats- Begin Level- Paranoid Kcet
14) 158 beats- Begin Level- Xenon
15) 155 beats- Light Level- Destiny
16) 155 beats- Light Level- Can't Stop Falling in Love
17) 144 beats- Light Level- Tomorrow Perfume
18) 138 beats- Begin Level- Take Me Away
19) 136 beats- Light Level- Think ya Better D
20) 138 beats- Light Level- Ghosts
The walk is slightly annoying in that one street does not have any sidewalks. I may change my route next week that would make it alittle bit longer I think, but have sidewalks all the way. Maybe I will alternate the route each day. I like that I am trying to think of ways to get the walk, instead of excuses on getting out of it. I did not walk today because I really wanted to do ddr, and I am not up for doing both in the same day.... yet.
I am recording my song list behind a cut so I will have it for later if I decide to change it again. I keep losing the piece of paper I write these things on. *grins*
01) 139 beats- Stand Level- Loving You
02) 138 beats- Light Level- Heaven
03) 140 beats- Light Level- Will I?
04) 140 beats- Light Level- The Whistle Song
05) 145 beats- Light Level- Jam and Marmalade
06) 150 beats- Light Level- Still in my Heart
07) 155 beats- Light Level- Dive
08) 160 beats- Light Level- D2R
09) 166 beats- Begin Level- Burning Heat
10) 170 beats- Begin Level- End of the Century
11) 190 beats- Begin Level- Breakdown
12) 200 beats- Begin Level- Afronova
13) 180 beats- Begin Level- Paranoid Kcet
14) 158 beats- Begin Level- Xenon
15) 155 beats- Light Level- Destiny
16) 155 beats- Light Level- Can't Stop Falling in Love
17) 144 beats- Light Level- Tomorrow Perfume
18) 138 beats- Begin Level- Take Me Away
19) 136 beats- Light Level- Think ya Better D
20) 138 beats- Light Level- Ghosts