Daily Dose

[demariana]

Today has been a really really good day. I got 1 hour and 15 minutes in of exercise and I am back on track with my food diary. I did 45 minutes of DDR and then Caritas and I went out for a 30 minute walk. I really like the continuous program I set up on DDR. I need to figure out how I am going to increase the intensity later on. Right now all songs are on the beginner level and hardly any jumps. I think the most in any song is 4 jumps. I am still trying to work out what strength training I might want to do at work.

Caritas and I also went out to the local newstand and got 2 Louisville Papers and one Kentucky Enquirer. It costs less than the Louisville paper and had better coupons this week that both the Lexington and Louisville paper. I got them all cut out today and weeded out all the soon to be expired or expired coupons from my coupon holder. Next I will need to sort and file the new coupons. We also picked up a Kroger ad on the way home. I think there are some good deals. I need to make a list and figure out what coupons I might want to use.

My uncle lives in Florida and I found out from mom that he is fine. His place was not touched. He did have to evacuate and went about 10 miles inland with his cat. They stayed with a friend. I am glad he is ok.

Guess that is about it. Back to work tomorrow.

Comments

[moonskrye.livejournal.com]

that is good news about your uncle.

you are a member of the local Y, aren't you? if things work out we might get a membership and i really want to do a yoga class and it got me thinking about you. i'm sorry that i have let my social phobias get in the way of us meeting up this summer.

[demariana.livejournal.com]

I actually gave up my Y membership. I had not gone in about 6 months, and decided it was time to give it up. I needed to save some money. The yoga class at N Lexington was very good. I did not like the one at Beaumont.

It is ok. We will meet someday. I am glad you are posting again and such.