11/5--Day 5

[demariana]

2- Food: Almost dead on. I even got to have a treat.
2- Water
2- Exercise: My favorite machine... The elliptical trainer.
2- Post
2- Challenge: We bought our house over a year ago, I finally got around to putting up some pictures in my room. I also put stickers on my food diary.

5/0/48

Comments

The Elliptical Trainer

[ex-violetro.livejournal.com]

I LOVE the elliptical trainer! Do you have one at home or do you go to a club? I use mine at a club that I've belonged to for the past year. I was on it last night for an hour and a half (trying to work off that Halloween candy!) but normally I will use it for 35-45 minutes at a time when I go. I try to work out 5-6 times a week. Progress has been slow for me in the weight department this past year, but my endurance has definitely improved! I recently did a 5 mile walkathon which was something I only dreamed of doing 3 years ago!

I saw your post in the "HEALTHYME" community by the way. I joined about a month or so ago, but don't get around to posting as much as I do to reading!

Vi

Re: The Elliptical Trainer

[demariana.livejournal.com]

I go to the YMCA. They have the precor brand of elliptical trainers. I wish I had the money to get one at home. The good ones are expensive.