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More Exercise Stuff
Jan. 29th, 2008 08:03 pmLast night I was dropped off at the Y to get a workout in. It was WAY too crowded for my taste. I did 20 minutes on a treadmill, then moved to a PRECOR AMT machine. It got my heart rate a wee bit too high. I could feel it becoming too much after like 1 minute. I am just not ready for it yet. I then went and tried another machine for 10 minutes and did not like it too much. At that point I figured I had 30 minutes and that was enough since most of the machines were still being used. My knee also spoke up and said now I think we are done. I need to listen to the knee, it knows things.
This morning I got my ass out of bed and got to the Y for the class. Once again lots of fun and work. I like the people in the class. At one point I told the instructor that I must be doing an exercise wrong because it felt too easy. I was right. I did not have the support set in the right spot. She fixed it and then I felt it. She mostly concentrated on our core and upper body today. I just need to get into my head that any bit helps and what she is doing is good.
My biggest problem right now I know is eating after I get home from work. I eat and eat and eat. It will get better though.
Oh side note, my doctor on Friday prescribed Wellbutrin. So far no real side effects.
And in other news one of the tires (not one of the new ones) had a screw in it. It went flat multiple times over the weekend. Jeshua told them about it when he got the door handle fixed. They patched it on Monday and fixed the driver door handle. That was most of his day off on Monday. So we are a bit tire shy in the house right now.
This morning I got my ass out of bed and got to the Y for the class. Once again lots of fun and work. I like the people in the class. At one point I told the instructor that I must be doing an exercise wrong because it felt too easy. I was right. I did not have the support set in the right spot. She fixed it and then I felt it. She mostly concentrated on our core and upper body today. I just need to get into my head that any bit helps and what she is doing is good.
My biggest problem right now I know is eating after I get home from work. I eat and eat and eat. It will get better though.
Oh side note, my doctor on Friday prescribed Wellbutrin. So far no real side effects.
And in other news one of the tires (not one of the new ones) had a screw in it. It went flat multiple times over the weekend. Jeshua told them about it when he got the door handle fixed. They patched it on Monday and fixed the driver door handle. That was most of his day off on Monday. So we are a bit tire shy in the house right now.
