Thoughts

[demariana]

Last night Jeshua and I had dinner at Perkins. We got an appetizer sampler, and then I got a grilled cheese with salad. I brought half of the sandwich and some of the appetizers home. I did not snack at all after that. (8pm-11pm) That is almost unheard of for me. I didnt feel the need to go and gaze at the fridge or snack shelves to see what I could eat. Today Phaeton and I went to a chinese buffet for lunch. I am prone to getting 3 heaping plates when I go to a buffet. Lately I have only been managing 2 plates, and not heaping. I am learning to take a tiny bit of everything I want to try or concentrating on one thing to eat. Maybe just maybe the upped dosage of glucophage is helping. Now I just need to get my butt in gear and get some exercise. I have a $30/month Y membership that I am not using. I have already forgotten the Tai Chi I learned. I wasnt able to get my work schedule worked out so I could take it again. *grumps*

Comments

[rosepurr.livejournal.com]

You have my support. I'm trying to eat healthier and get more exercise myself. Feel free to rant to me when you need a shoulder.