Morning

[demariana]

Another night of barely sleeping and waking up with a headache. This is getting really old. Just feel blah today which is affecting my self-esteem. When I do not feel well I make it worse by thinking negative thoughts about myself. I am too this or so that. People are talking about me behind my back or just putting up with me. I am trying to get these thoughts down so that I can just put them aside. It is not true. I have good friends and people who love and care for me. I need to keep them in my thoughts which will get me to smile. I so hope today goes by fast though and is not too bad.